{"id":8565,"date":"2025-08-30T18:14:05","date_gmt":"2025-08-30T16:14:05","guid":{"rendered":"https:\/\/www.paulbogaert.be\/gedichten\/?p=8565"},"modified":"2025-08-30T18:14:05","modified_gmt":"2025-08-30T16:14:05","slug":"vingeroefening","status":"publish","type":"post","link":"https:\/\/www.paulbogaert.be\/gedichten\/vingeroefening\/","title":{"rendered":"VINGEROEFENING"},"content":{"rendered":"\n

Je schroeft, je schrijft een fles
bodyolie open. Wie denk je, oei,
beetje onhandig, wie denk je te zijn,

wie denk je te worden
als je het uitsmeert, als je tokkelt
en wrijft en blijft duwen en kneden en knijpen?

Omarmend, gepaard en gekruist
strijd je tegen de tegenstand.
Je gaat erop in. Je gaat erin op.

Tot je het beseft.
De balsem krijg je niet door het klavier.
De poema krijg je niet op papier.<\/p>\n\n\n\n

<\/div>\n\n\n\n
\n\n\n\n

Paul Bogaert
Gedicht dat verschenen is in Het Liegend Konijn<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Je schroeft, je schrijft een flesbodyolie open. Wie denk je, oei,beetje onhandig, wie denk je te zijn, wie denk je te wordenals je het uitsmeert, als je tokkelten wrijft en blijft duwen en kneden en knijpen? Omarmend, gepaard en gekruiststrijd je tegen de tegenstand.Je gaat erop in. Je gaat erin …<\/p>\n","protected":false},"author":3,"featured_media":4961,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[38],"tags":[43,40,1464,44,41,1465],"class_list":["post-8565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gedicht","tag-gedicht","tag-gedichtendag","tag-lijfelijkheid","tag-paul-bogaert","tag-poezieweek","tag-poezieweek2025"],"yoast_head":"\nVINGEROEFENING • Gedicht van Paul Bogaert<\/title>\n<meta name=\"description\" content=\"Gedicht van Paul Bogaert • Vingers • Handen • Typen • Massage • Piano • Rijm • Gedichtendag • Po\u00ebzieweek 2025 • Lijfelijkheid\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.paulbogaert.be\/gedichten\/vingeroefening\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VINGEROEFENING\" \/>\n<meta property=\"og:description\" content=\"Gedicht van Paul Bogaert • Vingers • Handen • Typen • Massage • Piano • Rijm • Gedichtendag • Po\u00ebzieweek 2025 • Lijfelijkheid\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.paulbogaert.be\/gedichten\/vingeroefening\/\" \/>\n<meta property=\"og:site_name\" content=\"Paul Bogaert\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-30T16:14:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.paulbogaert.be\/gedichten\/wp-content\/uploads\/2019\/05\/gedicht-pijnlijke-stilte.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Paul Bogaert\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Paul Bogaert\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.paulbogaert.be\\\/gedichten\\\/vingeroefening\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.paulbogaert.be\\\/gedichten\\\/vingeroefening\\\/\"},\"author\":{\"name\":\"Paul Bogaert\",\"@id\":\"https:\\\/\\\/www.paulbogaert.be\\\/gedichten\\\/#\\\/schema\\\/person\\\/993fedc4087d0babf63e1fd6a36d1b4c\"},\"headline\":\"VINGEROEFENING\",\"datePublished\":\"2025-08-30T16:14:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.paulbogaert.be\\\/gedichten\\\/vingeroefening\\\/\"},\"wordCount\":82,\"publisher\":{\"@id\":\"https:\\\/\\\/www.paulbogaert.be\\\/gedichten\\\/#\\\/schema\\\/person\\\/993fedc4087d0babf63e1fd6a36d1b4c\"},\"image\":{\"@id\":\"https:\\\/\\\/www.paulbogaert.be\\\/gedichten\\\/vingeroefening\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.paulbogaert.be\\\/gedichten\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/gedicht-pijnlijke-stilte.jpg\",\"keywords\":[\"gedicht\",\"gedichtendag\",\"lijfelijkheid\",\"Paul Bogaert\",\"po\u00ebzieweek\",\"po\u00ebzieweek2025\"],\"articleSection\":[\"Gedicht\"],\"inLanguage\":\"nl-NL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.paulbogaert.be\\\/gedichten\\\/vingeroefening\\\/\",\"url\":\"https:\\\/\\\/www.paulbogaert.be\\\/gedichten\\\/vingeroefening\\\/\",\"name\":\"VINGEROEFENING • Gedicht van Paul Bogaert\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.paulbogaert.be\\\/gedichten\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.paulbogaert.be\\\/gedichten\\\/vingeroefening\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.paulbogaert.be\\\/gedichten\\\/vingeroefening\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.paulbogaert.be\\\/gedichten\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/gedicht-pijnlijke-stilte.jpg\",\"datePublished\":\"2025-08-30T16:14:05+00:00\",\"description\":\"Gedicht van Paul Bogaert • Vingers • Handen • Typen • Massage • Piano • Rijm • Gedichtendag • Po\u00ebzieweek 2025 • Lijfelijkheid\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.paulbogaert.be\\\/gedichten\\\/vingeroefening\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.paulbogaert.be\\\/gedichten\\\/vingeroefening\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/www.paulbogaert.be\\\/gedichten\\\/vingeroefening\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.paulbogaert.be\\\/gedichten\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/gedicht-pijnlijke-stilte.jpg\",\"contentUrl\":\"https:\\\/\\\/www.paulbogaert.be\\\/gedichten\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/gedicht-pijnlijke-stilte.jpg\",\"width\":1280,\"height\":1280,\"caption\":\"debatfiche\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.paulbogaert.be\\\/gedichten\\\/vingeroefening\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.paulbogaert.be\\\/gedichten\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"VINGEROEFENING\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.paulbogaert.be\\\/gedichten\\\/#website\",\"url\":\"https:\\\/\\\/www.paulbogaert.be\\\/gedichten\\\/\",\"name\":\"Paul Bogaert\",\"description\":\"Gedichten\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.paulbogaert.be\\\/gedichten\\\/#\\\/schema\\\/person\\\/993fedc4087d0babf63e1fd6a36d1b4c\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.paulbogaert.be\\\/gedichten\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/www.paulbogaert.be\\\/gedichten\\\/#\\\/schema\\\/person\\\/993fedc4087d0babf63e1fd6a36d1b4c\",\"name\":\"Paul Bogaert\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/eddaed4658174124e3b75bb1fe98c4449ac637dd65d289ccbf638c093324645a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/eddaed4658174124e3b75bb1fe98c4449ac637dd65d289ccbf638c093324645a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/eddaed4658174124e3b75bb1fe98c4449ac637dd65d289ccbf638c093324645a?s=96&d=mm&r=g\",\"caption\":\"Paul Bogaert\"},\"logo\":{\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/eddaed4658174124e3b75bb1fe98c4449ac637dd65d289ccbf638c093324645a?s=96&d=mm&r=g\"},\"sameAs\":[\"http:\\\/\\\/www.paulbogaert.be\",\"https:\\\/\\\/nl.wikipedia.org\\\/wiki\\\/Paul_Bogaert\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"VINGEROEFENING • Gedicht van Paul Bogaert","description":"Gedicht van Paul Bogaert • Vingers • Handen • Typen • Massage • Piano • Rijm • Gedichtendag • Po\u00ebzieweek 2025 • Lijfelijkheid","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.paulbogaert.be\/gedichten\/vingeroefening\/","og_locale":"nl_NL","og_type":"article","og_title":"VINGEROEFENING","og_description":"Gedicht van Paul Bogaert • Vingers • Handen • Typen • Massage • Piano • Rijm • Gedichtendag • Po\u00ebzieweek 2025 • Lijfelijkheid","og_url":"https:\/\/www.paulbogaert.be\/gedichten\/vingeroefening\/","og_site_name":"Paul Bogaert","article_published_time":"2025-08-30T16:14:05+00:00","og_image":[{"width":1280,"height":1280,"url":"https:\/\/www.paulbogaert.be\/gedichten\/wp-content\/uploads\/2019\/05\/gedicht-pijnlijke-stilte.jpg","type":"image\/jpeg"}],"author":"Paul Bogaert","twitter_card":"summary_large_image","twitter_misc":{"Geschreven door":"Paul Bogaert","Geschatte leestijd":"1 minuut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.paulbogaert.be\/gedichten\/vingeroefening\/#article","isPartOf":{"@id":"https:\/\/www.paulbogaert.be\/gedichten\/vingeroefening\/"},"author":{"name":"Paul Bogaert","@id":"https:\/\/www.paulbogaert.be\/gedichten\/#\/schema\/person\/993fedc4087d0babf63e1fd6a36d1b4c"},"headline":"VINGEROEFENING","datePublished":"2025-08-30T16:14:05+00:00","mainEntityOfPage":{"@id":"https:\/\/www.paulbogaert.be\/gedichten\/vingeroefening\/"},"wordCount":82,"publisher":{"@id":"https:\/\/www.paulbogaert.be\/gedichten\/#\/schema\/person\/993fedc4087d0babf63e1fd6a36d1b4c"},"image":{"@id":"https:\/\/www.paulbogaert.be\/gedichten\/vingeroefening\/#primaryimage"},"thumbnailUrl":"https:\/\/www.paulbogaert.be\/gedichten\/wp-content\/uploads\/2019\/05\/gedicht-pijnlijke-stilte.jpg","keywords":["gedicht","gedichtendag","lijfelijkheid","Paul Bogaert","po\u00ebzieweek","po\u00ebzieweek2025"],"articleSection":["Gedicht"],"inLanguage":"nl-NL"},{"@type":"WebPage","@id":"https:\/\/www.paulbogaert.be\/gedichten\/vingeroefening\/","url":"https:\/\/www.paulbogaert.be\/gedichten\/vingeroefening\/","name":"VINGEROEFENING • Gedicht van Paul Bogaert","isPartOf":{"@id":"https:\/\/www.paulbogaert.be\/gedichten\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.paulbogaert.be\/gedichten\/vingeroefening\/#primaryimage"},"image":{"@id":"https:\/\/www.paulbogaert.be\/gedichten\/vingeroefening\/#primaryimage"},"thumbnailUrl":"https:\/\/www.paulbogaert.be\/gedichten\/wp-content\/uploads\/2019\/05\/gedicht-pijnlijke-stilte.jpg","datePublished":"2025-08-30T16:14:05+00:00","description":"Gedicht van Paul Bogaert • Vingers • Handen • Typen • Massage • Piano • Rijm • Gedichtendag • Po\u00ebzieweek 2025 • Lijfelijkheid","breadcrumb":{"@id":"https:\/\/www.paulbogaert.be\/gedichten\/vingeroefening\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.paulbogaert.be\/gedichten\/vingeroefening\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/www.paulbogaert.be\/gedichten\/vingeroefening\/#primaryimage","url":"https:\/\/www.paulbogaert.be\/gedichten\/wp-content\/uploads\/2019\/05\/gedicht-pijnlijke-stilte.jpg","contentUrl":"https:\/\/www.paulbogaert.be\/gedichten\/wp-content\/uploads\/2019\/05\/gedicht-pijnlijke-stilte.jpg","width":1280,"height":1280,"caption":"debatfiche"},{"@type":"BreadcrumbList","@id":"https:\/\/www.paulbogaert.be\/gedichten\/vingeroefening\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.paulbogaert.be\/gedichten\/"},{"@type":"ListItem","position":2,"name":"VINGEROEFENING"}]},{"@type":"WebSite","@id":"https:\/\/www.paulbogaert.be\/gedichten\/#website","url":"https:\/\/www.paulbogaert.be\/gedichten\/","name":"Paul Bogaert","description":"Gedichten","publisher":{"@id":"https:\/\/www.paulbogaert.be\/gedichten\/#\/schema\/person\/993fedc4087d0babf63e1fd6a36d1b4c"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.paulbogaert.be\/gedichten\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":["Person","Organization"],"@id":"https:\/\/www.paulbogaert.be\/gedichten\/#\/schema\/person\/993fedc4087d0babf63e1fd6a36d1b4c","name":"Paul Bogaert","image":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/secure.gravatar.com\/avatar\/eddaed4658174124e3b75bb1fe98c4449ac637dd65d289ccbf638c093324645a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/eddaed4658174124e3b75bb1fe98c4449ac637dd65d289ccbf638c093324645a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/eddaed4658174124e3b75bb1fe98c4449ac637dd65d289ccbf638c093324645a?s=96&d=mm&r=g","caption":"Paul Bogaert"},"logo":{"@id":"https:\/\/secure.gravatar.com\/avatar\/eddaed4658174124e3b75bb1fe98c4449ac637dd65d289ccbf638c093324645a?s=96&d=mm&r=g"},"sameAs":["http:\/\/www.paulbogaert.be","https:\/\/nl.wikipedia.org\/wiki\/Paul_Bogaert"]}]}},"_links":{"self":[{"href":"https:\/\/www.paulbogaert.be\/gedichten\/wp-json\/wp\/v2\/posts\/8565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.paulbogaert.be\/gedichten\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.paulbogaert.be\/gedichten\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.paulbogaert.be\/gedichten\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.paulbogaert.be\/gedichten\/wp-json\/wp\/v2\/comments?post=8565"}],"version-history":[{"count":4,"href":"https:\/\/www.paulbogaert.be\/gedichten\/wp-json\/wp\/v2\/posts\/8565\/revisions"}],"predecessor-version":[{"id":8574,"href":"https:\/\/www.paulbogaert.be\/gedichten\/wp-json\/wp\/v2\/posts\/8565\/revisions\/8574"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.paulbogaert.be\/gedichten\/wp-json\/wp\/v2\/media\/4961"}],"wp:attachment":[{"href":"https:\/\/www.paulbogaert.be\/gedichten\/wp-json\/wp\/v2\/media?parent=8565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.paulbogaert.be\/gedichten\/wp-json\/wp\/v2\/categories?post=8565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.paulbogaert.be\/gedichten\/wp-json\/wp\/v2\/tags?post=8565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}